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Apple Chutney

Nutrition Information
Calories: 45
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 5mg
Carbohydrates: 9g
Dietary Fiber: 2g
Sugars: 0g
Protein: 3g
Vitamin A: 100iu (2%)
Vitamin C: 4.8mg (8%)
Calcium: 0mg (0%)
Iron: 1.1mg (6%)

Yield: Serves 8 - 1/4 cup each.

4 apples, peel, core and slice
4 tablespoons white vinegar
2 tablespoons apple juice concentrate
1/2 cup water
1 tablespoon raisins
pinch ground ginger

Combine ingredients into 2 quart sauce pan. Bring to a boil then reduce to a low simmer and cook for 15 minutes. Keep covered; stir occasionally. Add more water if necessary. Mash when done and serve warm.

Total Preparation & Cooking Time: 25 min. (10 Prep, 15 Cook)

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