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Apple Cinnamon Muffins

Apple Cinnamon Muffins Photo
Nutrition Information
Calories: 167
Total Fat: 4.9g
Saturated Fat: 0.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 99mg
Carbohydrates: 33g
Dietary Fiber: 3g
Sugars: 10.8g
Protein: 5g
Vitamin A: 30iu (0%)
Vitamin C: 0.6mg (1%)
Calcium: 67mg (6%)
Iron: 1.1mg (6%)

Yield: Makes 12 muffins. Serving size: 1 muffin.


  • 2 ¼ cups white whole-wheat flour
  • 2 tsp baking powder
  • 1 tsp apple pie spice
  • ¾ cup brown sugar
  • ¾ cup egg whites
  • ½ cup vegetable oil
  • 1 cup skim milk
  • 1 cup diced apples


  1. Preheat oven to 400 F. Lightly spray nonstick muffin pan with nonstick spray and line with paper muffin cups
  2. Combine dry ingredients in a medium-sized mixing bowl. Add wet ingredients and apples and mix well
  3. Fill muffin cups ¾ full with batter
  4. Bake until done, about 25 minutes. Test with a toothpick - it should come out clean when muffins are done

Recipe edited by Terry Grieco Kenny for DietsInReview.com

Total Preparation & Cooking Time: 40 min. (15 Prep, 25 Cook)

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(Page 1 of 1, 1 total comments)

Deborah Skubi

There is an asterik placed after the first listed ingredient: white whole wheat flour. I don't know what white whole whear flour is. Is it one or the other? Could this be a combination of the two flours? If it's a combination of the two flours...how much of each should be used?

posted Jan 7th, 2011 7:39 pm


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