Apricot Souffles

An easy apricot souffle low in carbs.

Per Serving: 63.5 Calories, 3.3g Fat, 139.5mg Cholesterol, 46.3mg Sodium, 4g Carbs, 0g Fiber, 3.25g Sugar, 4.2g Protein

Yield: Serves 4

Ingredients

3 eggs, separated
1/2 tsp. lemon zest
1/8 cup apricot all fruit jam
Top with slice almonds, if desired

Instructions

Preheat oven to 350º F
Grease four individual souffle cups
Combine egg yolks with lemon zest and apricot jam and mix well
In a separate bowl, beat egg whites until soft peaks form
Fold egg whites into yolk mixture
Pour into prepared cups and bake for 10-15 minutes
Dust with cinnamon and serve

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