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Recipe of the Day
Ginger Cookies
Reduce the fatty ingredients in these tender cookies by using baby food and egg whites.
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Atkins Baking Mix
A low-carb base for baked goods recipes.
3g Carbs/ 1/2 cup serving
Yield: 3.25 cups
Ingredients
- 1 cup soy flour
- 2 cups soy protein isolate
- 2 Tablespoons baking soda
- 1 teaspoon salt
- 2 Tablespoons Splenda
Instructions
- Sift soy flour, soy protein isolate, baking soda, salt, and Splenda
- Store in an airtight container in a cool, dark place
- Use in baked goods recipes
User rating
User Feedback
(Page 1 of 1, 4 total comments)Florence
+Love it was very tastie. i use this in place of any flour .
posted Feb 26th, 2014 1:38 pmJohn Perez
-Didn't really hold up to make muffins.
posted Jun 9th, 2010 11:26 amdragonlady
+I like it. I also like the baking mix by Jennifer Eloff. IT useds ground almonds, whey protein and vital wheat gluten.
posted Oct 25th, 2008 8:39 amI don't use sugar anymore, ONLY SPLENDA in moderation!! and i have lost 50 lbs in 7 months!!!
Beverly
-I don't like splenda and I hear it is really not very good for you.
posted Oct 4th, 2008 11:09 pm