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Barbecue Bean Dip

Nutrition Information
Calories: 49
Total Fat: 1.2g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 37mg
Carbohydrates: 8.7g
Dietary Fiber: 1.2g
Sugars: 0.5g
Protein: 3g
Vitamin A: 33.9iu (0%)
Vitamin C: 0.3mg (0%)
Calcium: 12mg (1%)
Iron: 0.9mg (5%)

Yield: Serves 8. Each serving: 1/3 cup.



15 ounce can low-fat, low-sodium refried beans
2 tablespoons barbecue sauce

Mix ingredients together in a medium-sized mixing bowl. Serve with vegetables or low fat tortilla chips.

Total Preparation & Cooking Time: 5 min. (5 Prep, 0 Cook)

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