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Cajun Steak And Fries
A healthier take on this diner classic.
Nutrition Facts: Calories 233; Fat 11g; Protein 16g; Carbohydrates 18g; Fiber 2g; Cholesterol 45mg; Sodium 576mg
Yield: Serves 6
Ingredients
- 1 lb. boneless sirloin steak
- 2 tsp. cajun seasoning
- 3 cups frozen steak fries
- 1 sliced onion
- Steak sauce
Instructions
- Heat broiler and spray broiler pan rack with nonstick cooking spray
- Rub steak with cajun seasoning and place on prepared rack
- Spread steak fries and onion around steak
- Coat onion with cooking spray
- Broil 7 minutes, remove onion, turn steak and fries over and broil 5 minutes longer or until steak is lightly charred (it will be medium-rare) and fries are crisp
- Slice steak, drizzle with 1 Tbs. steak sauce and top with onion
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