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Chili Macaroni

Chili Macaroni Photo
Nutrition Information
Calories: 290
Total Fat: 1.5g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 35mg
Carbohydrates: 57g
Dietary Fiber: 5g
Sugars: 3.4g
Protein: 13g
Vitamin A: 440.5iu (8%)
Vitamin C: 8.3mg (13%)
Calcium: 61mg (6%)
Iron: 1.8mg (10%)

Yield: Serves 4. 1-1/2 cups per serving.

2 cups dry elbow macaroni
2-1/2 cups water
1/2 cup prepared salsa
3 tablespoon tomato paste
1 15 ounce can kidney beans, rinsed & drained
1/2-1 teaspoon chili powder

Place all ingredients in a nonstick skillet. Bring to a boil, then reduce to a simmer. Cook uncovered, stirring frequently for 8-10 minutes or until macaroni is tender and excess liquid is evaporated. Serve with your favorite steamed vegetables.

Total Preparation & Cooking Time: 25 min. (5 Prep, 20 Cook)

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