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Yield: Makes 4 - 1 cup servings.
Recipes
Chocolate Mousse Diabetic
| Nutrition Information | |
| Calories: | 99 |
| Total Fat: | 4.4g |
| Saturated Fat: | 0.7g |
| Trans Fat: | 0g |
| Cholesterol: | 2mg |
| Sodium: | 41mg |
| Carbohydrates: | 8g |
| Dietary Fiber: | 0.2g |
| Sugars: | 1.2g |
| Protein: | 7g |
| Vitamin A: | 267.9iu (5%) |
| Vitamin C: | 2.2mg (3%) |
| Calcium: | 71mg (7%) |
| Iron: | 2.2mg (12%) |
12 ounces silken tofu
1/3 cup Splenda
1/4 cup cocoa powder
1/3 cup skim milk
2 tablespoons whipped cream
Blend tofu, Splenda and cocoa powder in food processor until smooth. Place chocolate mousse in four individual serving dishes (about 2/3 cup per serving). Chil before serving.
Optional: Top with whip cream when ready to serve.
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