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Recipe of the Day
Olympic Ring Fruit Salad
A simple and healthy fruit salad for all of your Olympic-themed festivities
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Yield: Yield 8 servings. 1-1/4 cups per serving.
Recipes
Crockpot Pea Soup
| Nutrition Information | |
| Calories: | 198 |
| Total Fat: | 1.2g |
| Saturated Fat: | 0.3g |
| Trans Fat: | 0g |
| Cholesterol: | 14mg |
| Sodium: | 23mg |
| Carbohydrates: | 30.2g |
| Dietary Fiber: | 11.4g |
| Sugars: | 4.5g |
| Protein: | 16.4g |
| Vitamin A: | 67.3iu (1%) |
| Vitamin C: | 4.9mg (8%) |
| Calcium: | 35mg (3%) |
| Iron: | 2.2mg (12%) |
This soup is delicious for lunch or dinner.
1 cup chopped onions
1/2 cup cubed potatoes
2 cup dry split peas
1 cup roasted chicken breast
6 cup water
1 bay leaf
1/2 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon dried basil
1/4 teaspoon black pepper
Place all ingredients in crockpot and cook on high power until peas are soft, about 1 1/2 to 2 hours. Remove bay leaf. Serve hot in a soup bowl.
Optional serving suggestion: this soup goes well with a large tossed salad and whole grain bread.
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