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Recipe of the Day
Chicken and Red Chili Tamales
Make a fiesta out of your next dinner with these impressive tamales.
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Frozen Bananas
| Nutrition Information | |
| Calories: | 151 |
| Total Fat: | 0.8g |
| Saturated Fat: | 0.4g |
| Trans Fat: | 0g |
| Cholesterol: | 1mg |
| Sodium: | 489mg |
| Carbohydrates: | 35.5g |
| Dietary Fiber: | 3.6g |
| Sugars: | 19.2g |
| Protein: | 3.3g |
| Vitamin A: | 105.4iu (2%) |
| Vitamin C: | 10.5mg (17%) |
| Calcium: | 58mg (5%) |
| Iron: | 0.4mg (2%) |
4 bananas
1/2 cup light, nonfat, vanilla yogurt
lowfat granola
waxed paper
Directions:
Peel the bananas and cut them in half. Roll each half in the yogurt and then in the cereal. Freeze them until firm. Serve them frozen, wrapped in waxed paper.
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