Frozen Fruit Silk

Nutrition Information
Calories:	122
Total Fat:	2.5g
Saturated Fat:	0g
Trans Fat:	0g
Cholesterol:	0mg
Sodium:	33mg
Carbohydrates:	20g
Dietary Fiber:	1.5g
Sugars:	5.7g
Protein:	6.4g
Vitamin A:	17iu (0%)
Vitamin C:	29.3mg (48%)
Calcium:	36mg (3%)
Iron:	1.3mg (7%)

Yield: Serves 4. Each serving: 2/3 cup.

10 oz frozen raspberries in syrup or frozen strawberries in syrup
12.5 oz silken tofu

Directions:
Chop or break the still-frozen berries into smaller chunks and put them into a blender. Add the tofu and puree until smooth. Serve immediately.

Total Preparation & Cooking Time: 5 min. (5 Prep, 0 Cook)

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Frozen Fruit Silk

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