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Yield: Serves 4. Each serving: 1 cup.
Recipes
Green Beans with a Garlic Kick
| Nutrition Information | |
| Calories: | 55 |
| Total Fat: | 1.5g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 14mg |
| Carbohydrates: | 10g |
| Dietary Fiber: | 3.5g |
| Sugars: | 2g |
| Protein: | 3g |
| Vitamin A: | 281.2iu (5%) |
| Vitamin C: | 2.6mg (4%) |
| Calcium: | 0mg (0%) |
| Iron: | 0mg (0%) |
1 tsp olive oil
1 Tbsp minced garlic
1/4 cup chicken broth
1 lb frozen green beans
Directions:
Heat the olive oil in a large nonstick skillet over medium-high heat. Sauté the garlic until golden brown, about 1 minute. Add the chicken broth and bring to a boil. Allow to cook briefly and add the green beans. Cook until heated through, about 2 or 3 minutes. Serve hot.
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