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Holiday Vegetable Bouquet

Nutrition Information
Calories: 80
Total Fat: 1g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 5mg
Sodium: 120mg
Carbohydrates: 12g
Dietary Fiber: 3g
Sugars: 3g
Protein: 5g
Vitamin A: 750iu (15%)
Vitamin C: 108mg (180%)
Calcium: 40mg (4%)
Iron: 1.1mg (6%)

Yield: 4- 1-1/2 cups per serving

This colorful medley of vegetables uses chicken noodle soup for a shiny, tasty sauce.

2 cups broccoli flowerets
2 cups cauliflower flowerets
1 cup frozen tri-color sliced peppers
1 cup lowfat chicken noodle soup

Place all ingredients in a large shallow microwave container and stir well. Microwave on high until vegetables are tender, about 4-7 minutes. Stir well and serve.

Total Preparation & Cooking Time: 12 min. (5 Prep, 7 Cook)

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