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Home-Style Chicken Stew

Nutrition Information
Calories: 163
Total Fat: 2g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 43mg
Sodium: 161mg
Carbohydrates: 16g
Dietary Fiber: 3.5g
Sugars: 4g
Protein: 19g
Vitamin A: 6217.7iu (124%)
Vitamin C: 16.8mg (28%)
Calcium: 29mg (2%)
Iron: 1.7mg (9%)

Yield: Serves 4. Each serving: 1-1/2 cup.

This stew goes well with a large tossed salad.

1 10-oz can chicken broth
2 cups potatoes, diced with skin
2 cups frozen peas and carrots
1 cup roasted chicken breast pieces, skinless
2 tsp granulated garlic with parsley

Place all ingredients in a large covered microwaveable container. Microwave on full power for 25 minutes or until potatoes are tender. Season with black pepper if desired. Serve hot.

Total Preparation & Cooking Time: 35 min. (5 Prep, 30 Cook)

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