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Yield: Serves 4. Each serving: 1-1/2 cup.
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Home-Style Chicken Stew
| Nutrition Information | |
| Calories: | 163 |
| Total Fat: | 2g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 43mg |
| Sodium: | 161mg |
| Carbohydrates: | 16g |
| Dietary Fiber: | 3.5g |
| Sugars: | 4g |
| Protein: | 19g |
| Vitamin A: | 6217.7iu (124%) |
| Vitamin C: | 16.8mg (28%) |
| Calcium: | 29mg (2%) |
| Iron: | 1.7mg (9%) |
This stew goes well with a large tossed salad.
1 10-oz can chicken broth
2 cups potatoes, diced with skin
2 cups frozen peas and carrots
1 cup roasted chicken breast pieces, skinless
2 tsp granulated garlic with parsley
Directions:
Place all ingredients in a large covered microwaveable container. Microwave on full power for 25 minutes or until potatoes are tender. Season with black pepper if desired. Serve hot.
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