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Kale Chips
These healthy kale chips are a super healthy alternative to potato chips and the recipe is easy.
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Italian Pasta Salad
Serve along side grilled chicken for a savory meal.
Nutrition Facts: Calories 108; Fat 2.5g; Fiber 1g; Cholesterol 8.2; Protein 6g; Sodium 162mg; Carbohydrate 15g
Yield: Serves 6
Ingredients
- 4 oz. tricolor rotini pasta, uncooked
- 3/4 cup cubed part skim mozzarella cheese
- 1/2 cup sliced zucchini
- 1/4 cup chopped, seeded tomato
- 3 Tbs. Italian dressing
- 2 Tbs. white wine vinegar
- 3/4 tsp. minced garlic
- 1/2 tsp. granulated sugar substitute
- 1/2 tsp. Dijon mustard
- 1/4 tsp. pepper
Instructions
- Cook pasta according to package directions, omitting salt and fat
- Drain
- Rinse with cold water and drain
- Add cheese, zucchini and tomato, tossing gently
- Combine Italian dressing and remaining 5 ingredients, stirring well with a wire whisk
- Add vinegar mixture to pasta mixture and toss gently
- Cover and chill 1 hour
- Toss gently before serving
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