Lemon Fish

Nutrition Facts: Carbohydrates 1.6g

Yield: Serves 4

Ingredients

4 white fish fillet
1 Tbs. olive oil
1 Tbs. fresh lemon juice
1 garlic clove, thinly sliced
4 Tbs. whole milk ricotta cheese
4 Tbs. low fat plain yogurt
1 Tbs. fresh chives, optional

Instructions

Preheat oven to 400º F
Place fish in aluminum foil packet with oil, garlic and lemon juice
Place fish packet in oven
Mix the ricotta cheese with yogurt and stir in snipped chives
When fish is done, remove and serve with ricotta/yogurt sauce

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Rob Miller

none.

posted Dec 24th, 2009 11:14 pm

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Lemon Fish

Ingredients

Instructions

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