Home > Recipes > Recipe Navigation    

Mashed Potato Spinach Soup

Nutrition Information
Calories: 72
Total Fat: 1g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 154mg
Carbohydrates: 11g
Dietary Fiber: 5.5g
Sugars: 1.3g
Protein: 5.5g
Vitamin A: 2531iu (50%)
Vitamin C: 24mg (40%)
Calcium: 46mg (4%)
Iron: 3.7mg (20%)

Yield: 4 servings. 1 cup per serving.

1 bunch scallions, chopped
2 baking potatoes, diced, with peel
2 cups water
1-1/2 cups chicken broth
black pepper to taste
6 cups fresh ready-to-serve spinach

Place all ingredients except spinach in large shallow pan or Dutch oven. Bring to a boil. Cover partially and reduce to a simmer.

Cook for 15 minutes and add spinach.

Cook until potatoes are very tender- about 8-10 minutes. Puree in blender. Add broth as needed for desired consistency.

The green color is very pretty and this soup looks good with a few dabs of Tabasco on top.

Serve with your favorite side of vegetables or tossed salad.

Total Preparation & Cooking Time: 30 min. (5 Prep, 25 Cook)

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


Leave Feedback

Or, proceed without an account


Already a member?