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Recipe of the Day
Hot Turkey Club Sandwiches
Bring the irresistible flavor of the deli home to your kitchen.
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Yield: Serves 2. Each serving: 2 cups.
Recipes
Microwave Dutch Apple Oatmeal
| Nutrition Information | |
| Calories: | 252 |
| Total Fat: | 3g |
| Saturated Fat: | 0.5g |
| Trans Fat: | 0g |
| Cholesterol: | 2mg |
| Sodium: | 72mg |
| Carbohydrates: | 47g |
| Dietary Fiber: | 6g |
| Sugars: | 15.2g |
| Protein: | 11g |
| Vitamin A: | 155.6iu (3%) |
| Vitamin C: | 5mg (8%) |
| Calcium: | 114mg (11%) |
| Iron: | 0.6mg (3%) |
1 cup old-fashioned oatmeal
2 cups water
1 tsp cinnamon
pinch nutmeg
1 apple, chopped (leave peel on)
1 Tbsp dark seedless raisins
1 cup skim milk
Directions:
Place oatmeal, water, spices, apple and raisins in a large microwave container and microwave on high for 5-6 minutes or until oatmeal is thick. Allow to stand for a few minutes and serve with skim milk.
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