Orange Beef Stir Fry

A beef stir fry infused with orange.

Nutrition Facts: Carbohydrates 3.1g

Yield: Serves 4

Ingredients

1 lb. lean beef fillet or sirloin cut into strips
Grated rind and juice of 1 orange
1 Tbs. soy sauce
1 tsp. cornstarch
2 tsp. ground ginger
2 tsp. sesame oil
1 medium carrot, cut into matchsticks
1/4 cup green onions, sliced
Cooking spray

Instructions

Marinate beef in orange rind and juice for 30-40 minutes
Drain liquid from the meat and set aside
Mix meat with soy sauce, cornstarch and ginger
Spray skillet with cooking spray
Stir fry beef for a few minutes
Add carrots and stir-fry a few minutes more
Stir in green onions and reserved liquid
Cook, stirring, until boiling and thickened

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Patsy

What is the nutritional information for Orange Beef Stirfry? This is in regards to the Orange Beef Stir Fry

posted Mar 5th, 2013 3:52 pm

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