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Recipe of the Day
Chocolate Chip Cheesecake Stuffed Strawberries
This is the whole package, with chocolate chips and cream cheese stuffed into juicy, ripe strawberries topped with dark chocolate and graham crackers.
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Yield: Serves 2. Each serving: 1-1/4 cup.
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Purple Cow Smoothie
| Nutrition Information | |
| Calories: | 226 |
| Total Fat: | 2g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 2mg |
| Sodium: | 66mg |
| Carbohydrates: | 44g |
| Dietary Fiber: | 4g |
| Sugars: | 29.9g |
| Protein: | 10g |
| Vitamin A: | 333.7iu (6%) |
| Vitamin C: | 66.1mg (110%) |
| Calcium: | 338mg (33%) |
| Iron: | 1.6mg (8%) |
This is an easy breakfast on the run. Make it the night before, store it in the refrigerator in the blender jar and blend in the morning.
1 cup skim or fortified soy milk
1 cup calcium-fortified orange juice
1 banana
1/2 cup frozen blueberries
1/4 cup wheat germ
Directions:
Place all ingredients in a blender. Blend on high speed until pureed smooth. Serve immediately or refrigerate until ready to serve, up to 12 hours. If you make it ahead, we recommend blending quickly before serving.
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