Red Pepper Bisque

For less than 60 calories per serving, this hearty, flavorful soup will keep you satisfied.

Per serving: 59 calories, 5 grams fat, 8 grams protein, 22 grams carbohydrates, 5 grams dietary fiber

Yield: Serves 6

Ingredients

24 ounces vegetable stock
3 cups red bell peppers
1 cup yellow onions
2 tablespoons chopped garlic
¼ cup chopped basil
2 tablespoons fresh thyme
1 teaspoon sea salt
½ teaspoon black pepper

Instructions

In a pot, sautee sliced onions and chopped garlic until soft. Add vegetable stock and roasted bell peppers.
Bring to a boil, reduce to a simmer.
Season soup with salt and pepper.
Fill blender half full, and blend until smooth. Repeat blending until all soup is blended.
Reheat soup and serve hot.

Source: Biggest Loser Resort

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