Browse Recipes
- Appetizer
- Asian Dishes
- Atkins
- Beans
- Beverages
- Biggest Loser
- Bread
- Breakfast
- Crock Pot
- Desserts
- Diabetic
- Entrees
- Fruit
- Gluten Free
- Grains
- Holiday
- Lean Meat and Poultry
- Lunch and Light Dinners
- Make-Ahead Meals
- Mexican Dishes
- Milk Group
- Pasta
- Quick Meals
- Salad Dressings
- Salads
- Sauces and Condiments
- Seafood
- Side Dishes
- Snacks
- Soups
- Vegetables
- Vegetarian
Recipe of the Day
Olympic Ring Fruit Salad
A simple and healthy fruit salad for all of your Olympic-themed festivities
Home 
Recipes
Yield: Serves 4. 1-1/2 cups per serving.
Recipes
Sicilian Rice Skillet
| Nutrition Information | |
| Calories: | 250 |
| Total Fat: | 3g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 410mg |
| Carbohydrates: | 47g |
| Dietary Fiber: | 6g |
| Sugars: | 8g |
| Protein: | 10g |
| Vitamin A: | 400iu (8%) |
| Vitamin C: | 15mg (25%) |
| Calcium: | 40mg (4%) |
| Iron: | 1.8mg (10%) |
3 cups cooked brown rice
1 spray olive oil cooking spray
1 onion, peeled and chopped
2-1/2 cups pasta sauce
12 ounces ground skinless turkey breast
3 cups mixed frozen veggies
Lightly spray a large, 12 inch nonstick skillet with olive oil cooking spray. Heat over medium heat.
Saute onion until brown then add pasta sauce and ground turkey. Bring to a boil. Add mixed frozen veggies.
Cover and bring to a boil and cook until turkey is done and veggies are heated through, about 5 minutes. Add rice, stir and remove from heat. Optional topping: grated Parmesan cheese
User rating
User Feedback
(Page 0 of 1, 0 total comments)There is no user feedback yet, leave yours below!