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Recipe of the Day
Summer Fruit Kabobs with Yogurt Dip
A kid-friendly summer snack they could make themselves!
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Yield: 4. 3/4 cup per serving
Recipes
Spiced Apple Crisp
| Nutrition Information | |
| Calories: | 130 |
| Total Fat: | 1g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 10mg |
| Carbohydrates: | 30g |
| Dietary Fiber: | 2g |
| Sugars: | 18g |
| Protein: | 1g |
| Vitamin A: | 200iu (4%) |
| Vitamin C: | 4.8mg (8%) |
| Calcium: | 0mg (0%) |
| Iron: | 0.7mg (3%) |
This crisp is warm and yummy. They won�t believe you made it in 6 minutes in your microwave!
4 medium sized baking apples, peeled, cored and sliced
2 Tbsp brown sugar
1/2 tsp apple pie spice
1/4 cup lowfat granola cereal
Toss apples with brown sugar and apple pie spice and place in large glass microwave container. Cover and microwave on full power until apples are tender - about 6-8 minutes. Serve in individual dishes and top each portion with 1 tablespoon of lowfat granola. You can also serve apples over nonfat frozen vanilla yogurt but this is optional and not included in the nutrition facts.
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