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Strawberry Pie In A Glass

Nutrition Information
Calories: 200
Total Fat: 2.5g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 110mg
Carbohydrates: 41g
Dietary Fiber: 1g
Sugars: 27g
Protein: 3g
Vitamin A: 0iu (0%)
Vitamin C: 42mg (70%)
Calcium: 0mg (0%)
Iron: 0.4mg (2%)

Yield: Serves 4 - 1 cup per serving.

Strawberries are an excellent source of vitamin C and a good source of folate and potassium; additionally they are packed with antioxidants and the phytochemical ellagic acid. Plus there are 3 grams of fiber per cup.

1 pint fresh strawberries, hulled and sliced
1 box strawberry jello mix
2 Fig Newtons or other fat free fruit cookies
1/4 cup graham crumbs

Prepare jello mix according to package directions. Place strawberries in glasses and then pour jello over the berries. Refrigerate until firm. Combine cookies and graham crumbs in blender or food processor. Blend until mixture resembles coarse crumbs. Serve crumbs on top.

Total Preparation & Cooking Time: 15 min. (5 Prep, 10 Cook)

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