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Recipe of the Day
Asian Napa Cabbage Carrot Slaw with Snow Peas
A lively, fresh Asian-inspired side dish you can feel good about serving.
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Yield: Serves 5. Each serving: 1 cup
Recipes
Strawberry-Yo Smoothie
| Nutrition Information | |
| Calories: | 100 |
| Total Fat: | 0.5g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 3mg |
| Sodium: | 106mg |
| Carbohydrates: | 16g |
| Dietary Fiber: | 2g |
| Sugars: | 7g |
| Protein: | 8g |
| Vitamin A: | 231iu (4%) |
| Vitamin C: | 44mg (73%) |
| Calcium: | 276mg (27%) |
| Iron: | 0.5mg (2%) |
2 cups low-fat, light vanilla-flavored yogurt
2 cups fresh or frozen strawberries (no added sugar)
2 cups skim milk
Place all ingredients in blender. Blend on high speed until smooth. Pour into 5 small glasses and enjoy!
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