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Recipe of the Day
Asian Napa Cabbage Carrot Slaw with Snow Peas
A lively, fresh Asian-inspired side dish you can feel good about serving.
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Yield: Serves 1
Recipes
Sunrise Smoothie
| Nutrition Information | |
| Calories: | 339 |
| Total Fat: | 4g |
| Saturated Fat: | 1g |
| Trans Fat: | 0g |
| Cholesterol: | 4mg |
| Sodium: | 128mg |
| Carbohydrates: | 59.5g |
| Dietary Fiber: | 6g |
| Sugars: | 34.6g |
| Protein: | 19.6g |
| Vitamin A: | 547.6iu (10%) |
| Vitamin C: | 63.5mg (105%) |
| Calcium: | 498mg (49%) |
| Iron: | 3.3mg (18%) |
1 cup fortified soy milk
1/2 cup orange juice (why not use calcium-fortified)
1/4 cup wheat germ
1 banana
Directions:
Place all ingredients in a blender and blend on high speed until smooth.
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