Thai Chicken Stir Fry

Stir fry with a Thai zing.

Nutrition Facts: Carbohydrates 3.4g

Yield: Serves 4

Ingredients

1/2 lemon rind, sliced
2 tsp. ground ginger
1 garlic clove, chopped
4 boneless chicken breasts, cut into bite-sized pieces
1/2 red bell pepper, seeded and sliced
1 medium carrot, cut into match sticks
2 Tbs. oyster sauce
Salt and pepper
4 Tbs. fresh cilantro
Cooking spray

Instructions

Spray skillet with cooking spray
Stir fry lemon rind with garlic and ginger until brown
Add chicken and stir fry for a few minutes
Add vegetables and stir-fry until chicken is cooked and vegetables are almost cooked
Stir in oyster sauce and season to taste
Stir-fry one more minute
Garnish with cilantro

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