Tuna Tomato Sandwich

Nutrition Information
Calories:	265
Total Fat:	8g
Saturated Fat:	1.7g
Trans Fat:	0g
Cholesterol:	28mg
Sodium:	655mg
Carbohydrates:	24.7g
Dietary Fiber:	4.6g
Sugars:	3.7g
Protein:	24.5g
Vitamin A:	3526.8iu (70%)
Vitamin C:	52.4mg (87%)
Calcium:	52mg (5%)
Iron:	2.9mg (16%)

Yield: Serves 2. Each serving: 1 open-faced sandwich

6-ounce can light tuna packed in water, drained
1 tomato, cored and diced small
2 tablespoons fat-free mayonnaise
2 cups shredded romaine lettuce
2 slices 100% whole wheat bread, toasted

Mix tuna, tomato and mayonnaise in a small mixing bowl. Make two open-faced sandwiches: top each slice of bread with lettuce and tuna salad. Serve on small plate.

Total Preparation & Cooking Time: 5 min. (5 Prep, 0 Cook)

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Tuna Tomato Sandwich

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