Diets in Review

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Ginger Cookies
Reduce the fatty ingredients in these tender cookies by using baby food and egg whites.

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Best Low Fat Cheese

Healthiest Packaged Foods

Low fat cheese once had a pretty bad reputation when it came to taste, but today there are many tasty products on the market. Which ones are really the healthiest? Prevention magazine has compared many packed cheeses, to find the one that's best. They recommends several different products, depending on how you like to eat your dairy. Cheese is a good source of calcium and protein, but be sure to stick to the recommended portion size!

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Best Low Fat Cheese

Healthiest Packaged Foods

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