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Spaghetti Squash with Marinara Sauce Photo

Spaghetti Squash with Marinara Sauce
This recipe substitutes spaghetti squash for pasta to create a delicious and low-calorie version of spaghetti with marinara sauce.

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Creators of The Flat Belly Diet

Liz Vaccariello and Cynthia Sass

Diet author Cynthia Sass and Prevention Editor-in-Cheir Liz Vaccariello take about how they created The Flat Belly Diet in response to reader demand. Losing belly fat is about more than vanity. Fat specifically around the stomach has been linked to a number of health problems. The Flat Belly Diet will show you which foods help your body metabolize fat cells, targeting the tummy and helping overall weight loss.

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Creators of The Flat Belly Diet

Liz Vaccariello and Cynthia Sass

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