Diets in Review

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Recipe of the Day

Crispy Pork Wontons
The perfect healthy Asian-inspired party snack from Biggest Loser.

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Laughter Yoga

This new hot trend has amazing health benefits. Everyone knows that laughing is good for you--so why not turn it into a yoga class to try out all your different laughs? Watch the video for more information.

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Laughter Yoga

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