Prancercise: A Fitness Workout Inspired by Horses

Joanna Rohrback's workout inspired by the springy gait of a barnyard animal.

This video shows the four modes of Prancercise®, "A springy,rhythmic way of moving forward, similar to a horse's gait and is ideally induced by elation." Now available to the public for the first time!

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Prancercise: A Fitness Workout Inspired by Horses

Joanna Rohrback's workout inspired by the springy gait of a barnyard animal.

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