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Post-Workout Ice Cream Sandwich
Try a Post Workout Ice Cream Sandwich, a healthy indulgence without ruining your diet.

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The PINK Method

A revolutionary new weight loss plan for women.

The P.I.N.K. Method is a three-phase nutrition and fitness program created just for women by Cynthia Pasquella. P.I.N.K. stands for power, intensity, nutrition and kardio and is purported to help women lose 10 to 100 pounds once and for all via a DVD and online membership program.

Learn more about The PINK Method..

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(Page 1 of 1, 10 total comments)

nicole

I have been on this method for 3 weeks now and THERE ARE SPICES AND SEASONING YOU CAN HAVE so Barbara is NOT correct on that, I have not had a bland meal yet. I am a college student with a low income and I have NO problem shopping and paying for these foods. If you are ready to make a change in your life then TRY THIS! if you want to be down on everything out there that is trying to help you, then don't.

posted Jan 24th, 2012 7:48 pm

Gayle

This is not a complicated diet and the food for this cost no more than the junk food if not less expensive. the food is protein=meat and veggies and fruit o not complicated at all. I like that there i nothing to put together and it all their in the journal and all it takes from us is comitment. This is a lifestyle change.

posted Dec 30th, 2011 2:38 am

barbara

Just a typical diet. Vegetables with no seasonings, Meat with no seasoning. very bland boring food. Complicated and expensive to shop for.

posted Dec 5th, 2011 7:52 pm

mariam

I dont see the diffrence between this and other programs like p90x and insanity?

posted Dec 2nd, 2011 11:31 pm

nanaviv

How is this for someone who just turned 72yrs old, 4.10, 150 lbs, asthmatic, highblood pressure with high colestrol. Please tell me it will work?

posted Nov 30th, 2011 11:07 pm

Lacey

Joann, Zumba Gold (strictly exercise) if for an older generation and even people in wheel chairs.

posted Nov 30th, 2011 8:48 pm

JOANN

WHY DON'T ANY OF THE WEIGHT LOSS PROGRAMS CONCENTRATE ON SENIOR CITIZENS? THERE ARE MANY EXERCISES SOME OF US IN OUR MID 70'TS OR OLDER CANNOT DO AND SOME OF THE DIETS ARE N'T ALWAYS FOODS WE CAN EAT BECAUSE OF DIGESTIVE PROBLEMS.

posted Nov 30th, 2011 4:43 pm

jackie bell

I would like to try it.

posted Nov 30th, 2011 4:13 am

Teresa

Looks great...

posted Nov 29th, 2011 12:29 pm

julia

Sorry I saw the pink method at Dr Phill Show, today monday nov 28, 2011.

posted Nov 29th, 2011 6:07 am

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The PINK Method

A revolutionary new weight loss plan for women.

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