Diet and Fitness Celebrities Share Their 2022 Resolutions

 Next: Dr. Arthur Agatston

Denise Austin –

“My personal New Year’s resolution is to make sure I take my Nature Made vitamins each day, and to drink a cup of warm water with lemon each morning, before I eat or drink anything else, which is great for the digestive system and can also help reduce bloating. Of course, my wish for others is that they commit to exercise each day, even if it’s only for 10 minutes. It’s not about how long you exercise; it’s about forming the habit and getting into a new, healthy routine. You’ll improve your lifestyle and start believing that you are worth it!”

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