Alison Sweeney on Rachael Ray

Alison Sweeney

UPDATE: This episode will air again  on July 28, 2024.

Tune in this Thursday, February 17, to Rachael Ray to catch Biggest Loser host Alison Sweeney. Alison will be talking about her new book, The Mommy Diet, and sharing her best weight-loss tips for moms. Then, she’ll have to put her training to the test on Rachael Ray’s red carpet obstacle course.

To write The Mommy Diet, Alison got advice from top Hollywood trainers, nutritionists and doctors. The book includes nutrition, fitness and fashion tips for women who want to get pregnant, those who already are and new moms. Thursday’s episode will also feature a healthy recipe for a filling soup.

Check you local listings for show times.

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