Author Archives: Trey Copeland

What is it?

Juice Plus is a brand that sells powders and capsules that are designed to supply the benefits of eating fruits and vegetables in a quick, easy fashion. The product states that it is intended to provide the nutrition the user needs for a healthy diet but doesn’t necessarily eat daily.

The formula that makes up the product features over 20 different fruits, vegetables, and nutrients that are key for a healthy diet all in the form of a capsule. It states that it is the next best thing to actually eating fruits and vegetables.

The top diet supplement on the market has been named as 18Shake, ranking ahead of several other competitors. Review experts were tasked with evaluating all the dietary supplements on the market and found that 18Shake’s formula and effectiveness was unmatched. If you would like to learn more about 18Shake then just follow this link.

Juice Plus+ Ingredients 

Here are all the ingredients that are included in the Garden Blend version of the product:

The product website allows the user to view the full list of ingredients used in each of their featured blends, and also makes the supplement facts label available, which lists some of the specific dosage information that was used for some of the ingredients.

For most of the fruits and vegetables that are included all it states is that it was derived from the pulp of those fruits and vegetables.

Quality of Juice Plus+ Ingredients 

Rice Bran: A plant of which the bran can be used for medicine and is also a part of healthy diet. It has many potentially uses health-wise, such as treating high blood pressure, cholesterol, obesity, and diabetes. Furthermore, it also can strengthen the immune system and increase energy which can lead to better athletic performance.

Kale: A leafy vegetable that is becoming increasingly popular as a healthy source of food. It functions as an antioxidant and can be used to treat breast cancer, heart disease, colitis, constipation, and diabetes among other things. Additionally, it is believed to contain chemicals that can prevent cancer.

Broccoli: A vegetable of which the parts that grow above ground are used to make medicine. It can be used to prevent different kinds of cancers, such as prostate, breast, colon, and stomach. Furthermore, it can help regulate and boost the immune system and its ability to fight off disease.

There is no question that Juice Plus utilizes a lot of quality ingredients that are key to a healthy diet, but independent studies have shown that it offers far less nutritional value than most multivitamins. Many multivitamins that are available online or even in stores are much more affordable than what Juice Plus charges and can provide far more nutrients.

Follow this link to learn more about the top meal replacement shake by clicking here to view information about 18Shake.

The Price of Juice Plus+

Through the Juice Plus website, though it is a bit unclear, it seems that there is only one option for purchasing their product. They offer it as a monthly auto-renewal program in which you are charged $44.50 a month for four months. They handle shipping and handling, which equates to a total of $178. They also offer a 100% money-back guarantee on your last shipment.

In exchange, you receive a four months’ supply of the product, 240 capsules a piece of Orchard and Garden blend capsules, of which two are supposed to be taken each day. It is also sold through Amazon as a one-time purchase price of $134.99, also with free-shipping, though they state that they only have a few left in stock.

These prices do not compare favorably to many other supplements that are currently on the market, particularly given that many other supplements or multivitamins will provide more nutritional value for less money, and they do not require that the user to commit to a monthly auto-pay system.

Juice Plus+ Intended Benefits

Here are some of the benefits that are promoted by the product:

• Makes achieving a healthy diet simpler
• It can save you money
• Can help user maintain or lose weight
• Provides vitamins and antioxidants
• Can start user on the road to a happier and healthier life.

Although it may just be two capsules a day, the manufacturer claims that Juice Plus is a key on the road to a balanced and healthier lifestyle. Because eating healthy consistently can be expensive and time consuming with all the preparation and cooking, the product actually allows the user more time to balance and improve their lives in other ways.

According to them, time that used to have to be devoted to cooking can now be used for other aspects of maintaining a healthy and balanced life, such as exercise, rest, and personal relationships.

Additionally, their formula that is full of vitamins and antioxidants, that can keep the user’s body healthy by strengthening their immune system and making them more resistant to illness and germs, while also helping the body to function more regularly and efficiently. With the body functioning at closer to its capacity, it can achieve more in several areas of life.

Only some of these benefits have actually been backed up by independent clinical studies, many of which found that it had the most substantial effect on younger boys who struggle with obesity or an unhealthy diet. The benefits were less noticeable and defined within adult users and could all be found or replicated with easily attainable or cheaper multi-vitamins or supplements.

If you are looking for a dietary supplement to fill in the gaps of your healthy diet, then click here to learn about 18Shake.

The Science Behind Juice Plus+

Juice Plus touts several clinical studies on their website from a variety of different universities throughout the country, all of which attempt to sell the benefits of the product, but if you look closely you’ll find that all the clinical studies were funded by Juice Plus themselves. It is difficult to trust the validity of clinical studies that are funded by what is being studied.

Most independent studies and reviews of the product have come to different conclusions. Specifically, that while Juice Plus does hold some benefit health wise, it cannot replace the value of actually eating fruits and vegetables. The company essentially admits this when they state that it is the goal of the product to bridge the gap between what you should be eating and what you are eating. But research has shown that it only provides small amounts of a handful of nutrients, while a generic multivitamin will can provide over 30 nutrients to the user, and they also disclose the quantities and specific dosages of the nutrients that they are providing.

Business of Juice Plus 

The product is formulated and manufactured by The Juice Plus+ company. They make their contact details clear through their website, along with their company terms and policies:

Address: The Juice Plus+ Company, 140 Crescent Drive, Collierville, TN 38017

Phone Number: 800-347-6350

Email: [email protected]

The company has been accredited with the Better Business Bureau and their page features only a handful of complaints from over the years. It does not appear that they are currently involved in any lawsuits or litigation.

It does appear that many consumers felt that they were misled by the amount of the product that they thought they were going to receive, believing that they were going to receive four bottles of the product and only receiving two.

The top diet supplement was named 18Shake by a group of review experts, click here to find out more about it.

Customer Opinions of Juice Plus 

As with any multilevel marketing company, it’s important to watch out for exaggerated and fake reviews from salesmen.

Here are a few verified customer reviews:

“This is a total rip off” 

“shake seems to create horrible gas” 

“Horrible gas and stomach upset” 

“Couldn’t finish it! Nasty!!” 

Side effects related to stomach health are often listed. People mention it left them bloated, full of gas, and very uncomfortable.

There was concern over the price. People felt for what’s offered, it’s much too overpriced.

Customer Opinions

There is a large amount of customer reactions to the product that can be located online. There are over a hundred customer reviews that are currently posted to the products Amazon page, and the reactions are decidedly mixed to negative. Here a just a few of the things that consumers had to say about the product:

“I completely disliked this product. It claims to give you more energy and help with acne issues. It didn’t do either for me.”

“I followed the usage directions for a couple of days, and both times it made me sick to my stomach. I had to return it for a refund.”

“It doesn’t live up to its description, I’ve been using it for a couple of weeks now and have seen no difference in my body”

For those of you who are looking to improve your diet through a supplement, look into 18shake. Follow this link to learn more about it.

Conclusion

Juice Plus+ claims to features a wide-ranging, health conscious formula with big ambitions about improving the lives their users. There is a lot of debate within the science and health community regarding Juice Plus’ value as a supplement and its claims to a healthier life. In conclusion, let’s examine some of their main claims and their validity:

Provides essential vitamins and nutrients: Juice Plus states that it provides essential vitamins and nutrients that can be missed when eating on the go or not taking the time to prepare healthy, balanced meals. Unfortunately, independent studies and examinations of the product have shown that they amount of nutrients it provides is dwarfed by many other affordable supplements that are currently on the market.

It is simple and time saving: The reason it can be so difficult to eat healthy is the time that it takes to shop, prepare, cook, and serves a balanced meal. Juice Plus can potentially save you time from having to prepare balanced meals consistently, but eating fruits and vegetables or taking a more effective multi-vitamin or supplement saves just as much time.

Can potentially benefit other areas of your life: By saving time and money associated with eating healthy balanced meals, the user can devote more time to beneficial areas such as exercise, rest, relationships, or hobbies. While this is all true, it is not unique just to Juice Plus, which can provide all the same benefits for less of the cost.

Manufactured and sold by a reputable company: The company behind Juice plus holds a solid reputation online for quality customer service and trustworthiness. They have a solid reputation with the Better Business Bureau through which they are accredited with the exception of the occasional consumer complaint.

Can save you money: Technically this could be true when compared to the amount of money one would have to spend to consistently purchase food that makes up a healthy balanced diet, but as many have pointed out, it actually is more expensive that simply buying a range of many fruits and vegetables or several other diet supplements.

18Shake is currently the top ranked sleep aid that is on the market because of its strong base of satisfied customers and a formula that has shown to be strong and effective. It can provide nutrients that you may be missing from your diet and is simple and easy to use.

All the ingredients in 18Shake have been tested by third parties for their safety and effectiveness, and, of course, the it is produced in a GMP certified facility. To learn more about 18Shake and how it can help you, simply click here.

What is it? 

Teami is a diet plan system offering tea blends made to help you lose weight with a laxative and stimulant effect. Their Teami formula is made to help increase metabolism and energy, while reducing the risk for bloating.

Much like many other teas, these formulas are made without dairy, soy, or GMO ingredients. They also mention how it’s all-natural, though this is also common to other teas. The company has a large following on Instagram, and they use a lot of fitness models to advertise their products. So is this diet plan effective for weight loss? What kinds of results are possible, and is it safe? You’ll learn all you need to know to make an informed decision in this review.

Teami Ingredients and Side Effects 

Hear are are the ingredients to each of their teas, the colon and skinny formula which are separated:

Oolong: Made from the same plant as green and black tea, this is partially fermented.

It not only has caffeine, but also theobromine and theophylline, which stimulate the central nervous system.

It is also used to increase mental alertness and metabolism. Side effects are possible and they include:

• Heartburn and rapid heart rate. 
• Jitters, convulsions, and involuntary spasms. 
• Irritability and mood swings. 
• Sleep disturbances and restlessness. 
• Headaches and vomiting. 

Web MD mentions that users:

“should not drink oolong tea with other stimulants” 

“could cause serious heart problems” 

This makes it important to watch out for any side effects, and to limit use. 

Yerba Mate: Plant made to use tea; it stimulates the brain, heart, and blood vessels.  It can produce the same kinds of side effects that were listed in the Oolong section.

Web MD also mentions that taking this for a long time or in large quantities is:

“POSSIBLY UNSAFE. It increases the risk of mouth, esophageal, laryngeal, kidney, bladder, and lung cancer.” 

Therefore, it’s not a long-term solution for weight loss. It can have serious potential side effects through its stimulants and the potential risk for cancer.

Dandelion Root: Herb that is used to reduce swelling while increasing urine production. Though there’s not enough evidence to prove these claims according to Web MD.

The University of Maryland Medical Center also confirms:

“there have not been any quality scientific studies on dandelion” 

“dandelion can cause increased stomach acid and heartburn” 

It’s also known to increase hunger as well. Without much evidence to go on, it’s unknown if this is a safe diuretic.

Rhubarb Root: A plant that’s used to treat digestive issues. It’s commonly added to foods as a way to add flavor. Possible side effects can include:

• Stomach pain. 
• Heartburn. 
• Constipation or diarrhea. 
• Gastrointestinal bleeding. 

Long-term use has also been associated with irregular heart rhythm, muscle weakness, potassium and bone loss, and kidney failure.

Hawthorne Berry: Used to lower cholesterol, triglycerides, and to improve blood flow. Extracts from this plant contain antioxidants.

It’s known to potentially interact negatively with medications. Possible side effects are many and they include:

• Headaches and dizziness. 
• Insomnia. 
• Nosebleeds. 
• Fatigue. 
• Palpitations. 

It’s also not advised to take this if one has any heart conditions, due to the increased risk for side effects.

Psyllium Husk Seed: Seeds of this plant are used to cook with due to its fiber, and it’s also a treatment for constipation.

In certain people it can have allergic reactions as well as side effects. The FDA also states that his is a choking hazard:

“Esophageal obstruction and asphyxiation… are significant health risks” 

This risk is increased if there are not enough fluids. It’s advised to always take this with sufficient fluids. Though it can also cause a lack of absorption of minerals and vitamins.

This can also target water-soluble vitamins that can be flushed out with this ingredient.

Phaseolus Calcaratus: Also known as rice bean, this ingredient is eaten as a food, though it’s known for causing flatulence unless properly cooked.

It’s considered a high protein source, though not much information exists on this ingredient in tea form.

Poria Cocos Stem Bark: This is a fungus that is used to teat diarrhea and GI bleeding. Web MD adds how:

“it hasn’t been well researched by scientists” 

So it’s unknown if this would be safe for short or long-term consumption.

Valerian Root: Often used to treat anxiety and insomnia. It’s unknown exactly how this works. In some people this may have the reverse effect, and it can increase anxiety.

Teami Quality Of Ingredients 

There’s many laxative ingredients added to this that may make going to the bathroom more common.

Though this is not the healthiest solution to weight loss. Live Strong.com confirms this by saying:

“Regularly taking laxatives in an attempt to lose weight can have potentially fatal consequences” 

It’s also not a long-term solution to weight loss. One ends up losing a lot of vitamins, minerals, fluids and electrolytes.  This can require extra supplementation in order to make up for what’s lost.

Live Strong also mentions:

“weight lost while taking laxatives is just water… will quickly return once you stop” 

There’s also the use of understudied ingredients, which haven’t been proven such as porio cocos stem bark and valerian root. Taking these can potentially increase the risk for side effects.

It also relies on stimulants to make weight loss happen. Unfortunately, the added caffeine can produce many side effects.  Relying on caffeine for weight loss is not recommend, since it’s effects after repeat use are limited to just sleep loss.

The Price and Quality of Teami 

One 30-day pack costs $49.99. This is essentially a mixture of teas, so it’s quite expensive for what you’re getting.

While the caffeine found in this tea can improve metabolism, this effect is not long lasting. Routine use of it is linked to a lack of benefits as Examine.com reports:

“to the point where the only benefit a user experiences is caffeine’s anti-sleep effect.”

Other ingredients in this formula are for reducing the amount of water the body stores, as well as laxatives for increasing bowel movements. This combination isn’t a long-term solution for weight loss. It’s also not a fat loss solution; it’s only meant to get rid of fluids.

Real fat loss isn’t seen through heavy laxatives and diuretics.

It’s also not a long term or cheap approach to weight loss. Much more cost affordable options exist for weight loss.

Business of Teami 

Teami Blends owns this company, and they can be reached via:

Phone Number: (888) 803-0169 

Email: [email protected]

They operate out of Miami, Florida, but they don’t add an address.

There’s a few negative reviews listed on the companies Better Business Bureau page:

“Never received product but was charged” 

“never received the product I ordered, even after contacting the company” 

“they provide no info on returns” 

Many were disgruntled to see that they couldn’t make a return. There have also been complaints on how the company operates, these customers couldn’t find any customer service support.

Customer Opinions of Teami 

There’s many reviews available online. Here’s what customers have had to say:

“tea is disgusting and it also caused me to break out into hives” 

“thoroughly regret spending this kind of money on this product” 

“I was running to the bathroom every hour the next day” 

“no weight loss, no loss of inches in tummy area” 

There was a lack of weight loss benefits as well as many side effects for several customers. Some didn’t like the taste of the teas, and others claimed it was bland and unpleasant to drink.

Several users also experienced serious bathroom issues including diarrhea, frequent bathroom use, and watery loose stools.

Conclusion – Does Teami Work?

You might get the urge to try Teami after hearing about all its claimed benefits. Though the tea can produce some short-term stimulatory effects because of the caffeine, it’s also not a long-term solution. It’s also known to potentially cause side effects that include rapid heart rate, mood swings, and insomnia. This can actually make weight loss even harder.

Worst of all is the laxative like effects from most of the ingredients. Many customers also agree, it caused issues that included frequent bathroom trips, diarrhea, and other symptoms. The best solution for weight loss is a plan that doesn’t include stimulants and laxatives.

The best diet plan out now goes by the name of 18 Diet Plan. Not only is it specially formulated to help with weight loss, but also users agree, it’s a great solution for fast results.

The 18 Diet plan combines a wholesome meal replacement, all natural supplement, and eBook for meal replacement tips. This comes without any harsh ingredients that only bring about short-term results. This plan is a solution for long lasting results that are side effect free.

What is it? 

Bioslim is a weight loss system offering supplements, a cookbook, activity guide, and full reference guide. It claims to offer the nation’s best natural weight loss program that works with your body, instead of forcing the body to lose weight unpleasantly and with much struggle.

They add that your metabolism will be increased, and that the entire Bioslim system offers a supportive weight loss system. Inside this system you get information on how to exercise and eat properly. They mention that there’s no added stimulants, food substitutes, or unnatural ingredients. It’s claimed to be a long-term solution to weight loss that can support overall health. Are all these claims true? What kinds of effects are truly possible? In this Bioslim review you’ll learn everything you need to know to make a decision.

Bioslim Ingredients and Side Effects 

The complete system has 3 supplements. Here are the ingredients added:

Cotinus: Also known as smoketree, this plant hasn’t been well researched. One study was conducted on fish to test the effects on their growth rate.

Though it’s used in Bioslim as a way to enhance the absorption of green tea. No studies have shown this effect to be true.  

Quercetin: Known as a bioflavonoid or vitamin P, it increases the absorption of green tea.

It can lead to side effects:

• Upset stomach. 

• Headaches. 

The University of Maryland Medical Center adds that:

“can lead to a loss of protein function” 

“Very high doses… may damage the kidneys” 

So intake of this ingredient should be taken with caution. 

Coenzyme Q10: Molecule found naturally in their body, it’s used to help produce energy. When added to supplements it’s meant to help with fat burning as well as other effects.

Though Examine.com confirms that:

“no evidence that COQ10 improves life expectancy or is able to induce fat loss or muscle tissue growth” 

Glucomannan: Thickener used to help suppress appetite and improve cholesterol levels.

Peninsula Medical School ran a clinical study and confirmed:

“does not show that Glucomannan intake generates statistically significant weight loss” 

It can also lead to side effects that includes:

• Flatulence and gas. 
• Bloating, stomach discomfort, and dehydration. 
• Diarrhea, increased bathroom usage. 
• Loss of vitamin and mineral absorption.

 Choking and blocking of the esophagus and throat. 

It’s also advised to drink enough fluids in order to prevent a choking hazard. 

Atractylodes: Used in Chinese herbal medicine as a way to reduce swelling and improve digestion. Though not enough research is available to prove these claims.

Web MD mentions:

“isn’t enough information to know if other atractylodes products are safe” 

Possible side effects include:

• Dry mouth and a bad taste.
• Nausea. 

Chinese Thoroughwax: Herb used in Chinese medicine that is used to reduce liver problems and inflammation.

Web MD confirms:

“isn’t enough information to know if bupleurum is safe” 

“none of these (effects) are proven in humans” 

Side effects may include:

• Drowsiness. 
• Increased bowel movements and gas. 
• Lung and breathing issues. 

Gardenia: A flower that is grown in parts of Africa and Asia. There are no clinical studies showing whether this is safe or effective for weight loss. 

Balloon Flower: Roots of this flower are used as medicine. It’s claimed to help with inflammation, cancer, blood sugar, and cholesterol. Though no clinical studies have been performed o humans, and it’s unknown if it is safe or effective. 

Licorice: Plant used as a flavoring agent. It’s added to help with reducing swelling, and for overall immune system support.

Web MD adds:

“Consuming licorice daily for several weeks or longer can cause severe side effects” 

These side effects can include:

• Low potassium levels. 
• Paralysis. 
• Brain damage. 
• Paralysis. 
• Water and sodium retention. 

This is why it’s advised to take this with caution and only for short periods. 

Dong Quai: Plant used as a way to change hormones such as estrogen. Though this effect has not been replicated in humans.

There’s also a potential fear for carcinogens, Web MD confirms

“Dong quai contains chemicals that are considered to be cancer-causing” 

Very little information exists about the use of this ingredient.   

Sargassum: A brown algae that is fond in tropical oceans across the world.  Though it’s used in Bioslim to help improve thyroid function, no studies of this effect exist online. 

Laminaria: A type of brown algae found in Japan.  It’s used to help support thyroid function. Web MD adds:

“POSSIBLY UNSAFE when taken by mouth” 

This is because the level of iodine that affects the thyroid can be high enough to cause damage. It’s known that this effect can lead to weight gain and malfunctions.

There’s also extracts of this that contain arsenic, a poisonous chemical. 

Inositol: Vitamin like ingredient that is used to help with mood, high blood pressure, triglycerides, and skin disorders.

Side effects can include:

• Fatigue.
• Headaches and dizziness.
• Nausea. 

Bromelain: Enzyme extracted from pineapple juice that is used to help with digestion. Side effects can include:

• Diarrhea. 
• Stomach pain and discomfort. 
• Allergic reactions.

Bioslim Quality Of Ingredients

Many of the added ingredients in these formulas are either understudied or potentially unsafe.

Health and science organizations have mentioned that the kinds of effects possible include malfunctioning thyroid, mood swings, headaches, and even brain damage.

There’s no indication that the makers of Bioslim put any research into these ingredients, as they fail to provide any clinical studies proving their many claims.

There’s no way to determine what kind of an effect these supplements may have on health.  They also provide no information as to what kind of diet is allowed by the nutritional cookbook.

The Price and Quality of Bioslim 

The full Bioslim package comes with 3 supplements, a reference guide for the plan, a video guide, cookbook, and activity planner for $89.95.

The supplements come in a months supply of their vitamin and mineral complex, 12 day supply of their accelerator weight loss pills, and a months worth of their health support supplement.

Without knowing what kinds of exercises or foods are allowed, it’s difficult to judge these two important details.

Though judging from their supplements, there are far too many questionable and untested ingredients. It’s unknown what kind of effect this may have from person to person.

Business of Bioslim 

The name of the company is also Bioslim and they can be found via:

Phone Number: (800) 246-7546 

Address: 16869 SW 65^th Ave #318

Lake Oswego, Oregon 97035 

Email: [email protected]

They currently have 64 complaints on the Consumer Affairs website for a lack of customer satisfaction:

“even if you do attempt to cancel within the time… (they) continue to bill you anyway” 

“This is a total scam” 

“They said they will not refund me” 

“sucked into this scam by the free trial” 

Many mention that they used the free trial and tried to cancel within the 14 days allowed, but that the company will often not respond to calls.

Of the 64 complaints, it’s often repeated that they don’t allow returns and they continue to automatically charge one’s credit card without notification.

Customer Opinions of Bioslim 

There are reviews on many websites from online customers:

“I was throwing up” 

“paid nearly $600 for something that does not work” 

“products did not work” 

“caused me to have breathing problems” 

Customers have listed several extreme health problems. This includes stomach problems, headaches, flu like symptoms, and body discomfort.

These same customers mention that there was no money back guarantee offered.

Conclusion – Does Bioslim Work?

Bioslim might seem like a good option due to its comprehensive sounding solution to weight loss, and its scientific sounding explanations. Though before you make a decision, it’s important to keep in mind the numerous negative reviews from customers. Not only did many say it wasn’t worth it, but there’s been several complaints about the lack of money back return.

When looking for a diet plan you have to make sure the company reveals information about what foods you’ll eat, and that the supplements offered provide ingredients that have been studied thoroughly. Bioslim fails to provide information about their ingredients, and many of these additives have been shown to be ineffective and potentially dangerous.

The number 1 ranked weight loss diet plan is the 18 Diet Plan. Not only does it offer an all natural meal replacement and supplement, but also it contains ingredients shown to be safe.

These ingredients have also been proven by multiple studies to be effective for real noticeable weight loss. This is why many customers have agreed, this plan is easy to use, safe, and effective for real sustained weight loss.

The 18 Diet Plan is trusted by its manufacturer, and that’s why they back it with a solid 30-day money back guarantee for their supplement and meal replacement.

What is it? 

Javita is a weight loss coffee brand that is infused with ingredients to boost metabolism and burn calories. There are different styles available depending on the specific product, but each one promises to help with real weight loss benefits.

The company focuses on making instant coffee drinks, though they also offer a green tea strain and a cocoa blend. It’s marketed as a gourmet instant beverage that has more weight loss benefits than a standard caffeine drink would have. Their coffee has added herbs that are often found in weight loss supplements. Does this drink have better use than a standard cup of coffee? What kinds of results are possible? This Javita review will break down all the information you need to know.

Javita Ingredients and Side Effects 

Here are the ingredients used in their “Burn + Control” and “Energy + Mind” coffee:

Arabica and Robusta Coffee: Arabica beans are considered sweeter, and Robusta sharper in taste. These strains both contain caffeine, though the makers of Javita don’t mention how much total caffeine is included when combining the other stimulant ingredients.

A typical cup of instant coffee can have upwards of 135 mg of caffeine. Though caffeine does have metabolism boosting effects, this is only short lived.

Examine.com adds that routine use of caffeine is limited:

“the effects of caffeine will be diminished, often to the point there the only benefit a user experiences is caffeine’s anti=-sleep effect” 

If using caffeine for a weight loss purpose, it’s then important to cycle it to reduce the risk of potential side effects that include:

• Rapid heart rate, jitters, and high blood pressure. 
• Insomnia, restlessness, and fatigue. 
• Headaches, ill feelings, and withdrawal symptoms. 
• Anxiety, paranoia, and mood swings. 
• Cold sweats, muscle spasms, and shakes.

Without knowing the full caffeine content, it’s impossible to determine what would be a safe amount. It’s also not advised to take any other stimulants when using this ingredient.  This can further increase the risk for unwanted symptoms. 

Yerba Mate Extract: Plant brewed as a tea that is grown in parts of South America. It’s used to help burn fat and decrease hunger. Though Examine.com mentions:

“appetite-suppression effect can only be achieved through high doses, if at all” 

“Fat burning effect is attributed to its caffeine”

Therefore, using it needs to be cycled, making it not a long term solution to weight loss. There’s nothing unique in this ingredient beyond the caffeine which can help provide any fat loss benefits.

There’s also the possibility for potentially extreme side effects. Web MD adds:

“increases the risk of mouth, esophageal, laryngeal, kidney, bladder, and lung cancer” 

“When taken in large amounts… is LIKELY UNSAFE, due to its caffeine content” 

Much like the other ingredients in this blend, it’s unknown how much caffeine is added. This makes it impossible to determine what would be a safe amount. 

Green Tea: Antioxidant rich tea that’s commonly drank and used in supplements due to its caffeine content.

Studies have been mixed on its weight loss benefits:

“may boost metabolism and burn fat… However, other studies show no benefit” 

Due to the added caffeine, it can also lead to side effects which were listed in the “Arabica and Robusta Coffee” Section. 

Bacopa Monnieri Herb: Used as a nootropic for brain health to improve memory creation and reduce anxiety.

Though Examine.com mentions that when this ingredient is used alongside a stimulant:

“this combination has not been tested” 

So it’s unknown what kind of effect this stimulant heavy mixture might have. It’s also known to potentially cause side effects, especially when taken on an empty stomach:

• Nausea, upset stomach, and stomach grumbling. 
• Bloating, diarrhea, and increased bowel movements. 
• Dry mouth.        

This ingredient has also been tested by the Journal of Alternative and Complementary Medicine:

“in other cognitive abilities (it’s) currently lacking perhaps due to inconsistent measures employed by studies” 

Therefore, it’s unknown if this ingredient truly is effective for all that’s claimed. 

Gotu Kola Herb: Used in traditional Chinese and Ayurvedic medicine, this ingredient is used to reduce inflammation, promote wound healing, and improved skin health.

The University of Maryland Medical Center offers caution:

“gotu kola has the potential to the harmful to the liver” 

“best not to use… for more than 6 weeks” 

There have also been several reported side effects:

• Nausea. 
• Extreme fatigue and drowsiness. 
• Upset stomach. 
• Headache. 

It’s because of the potential side effects to the liver and other possible issues that this ingredients use should be exercised with caution.

Javita Quality Of Ingredients 

Knowing the strength of the stimulants you take is important to verify safety. Not everyone reacts to caffeine the same, and for some much less is needed for safe effects.

Caffeine is not a long term solution to weight loss. Studies have shown its effects are reduced to just sleep loss when taken repeatedly. This requires a cycling effect, though caffeine is not a very effective weight loss additive.

The other ingredients in this coffee blend such as yerba mate and green tea are also potentially damaging.

Garcinia Cambogia is added which is an effective weight loss ingredient, though it’s unknown how much is added.

Overall, the lack of information on the stimulants, and the lack of evidence for effectiveness for some of the ingredients make it impossible to determine what kind of an effect it may have. When taking a stimulant heavy formula it’s especially important to know how strong it truly is.

The Price and Quality of Javita 

No price is listed on the official website. They do try to get people to become members in order to learn more about the full pricing.

Each box offers a 24 serving packet, though it’s unknown how many servings are allowed each day.

There are prices listed on Amazon.com, but it’s unknown if this is the typical price offered by the company. One 48 serving package sells for $58.70.

This is incredibly high for what’s essentially a cup of coffee with a few added cheap stimulants and herbs.

For example, the added yerba mate and green tea mixed with coffee can be purchased for much cheaper when purchased separately. Though it’s incredibly important to find out how much caffeine is added. 

Business of Javita 

The company is owned by Javita International LTD. They can be reached via the following:

Phone Number: (855) 528-4821 

Address: 7835 NW Beacon Square Blvd.

Boca Raton, Florida 33487 

No information exists about whether or not they offer a return policy. Information on how the company operates is also unknown.

They currently have a C rating on the Better Business Bureau website which helps track customer satisfaction.

Here’s what people have had to say about the companies service:

“have NOT received any product from them” 

“Javita has not resolved this issue” 

“No settlement has been made” 

It’s unknown whether or not they back up their products by a safety guarantee.

Customer Opinions of Javita 

There are currently 171 negative reviews on their Amazon.com page. People have mentioned the following:

“gave me heart palpitations and my stomach hurt” 

“I have GAINED 2 pounds” 

“hasn’t done anything to promote weight loss” 

“It did not curb my appetite” 

Many people mentioned that they failed to lose weight, appetite, or have any improved mood. There were many complaints about the lack of any benefits at all.

For the users who tried this brand, they claimed there was no difference between this and a regular cup of coffee.

Side effects were also an issue for customers. This included common issues seen from stimulants such as headaches, insomnia, upset stomach, and increased bathroom usage.

Conclusion – Does Javita Work?

When deciding whether or not to try Javita, it’s important to keep in mind this brand is incredibly limited because of its ingredients. Several customers mention there was no benefit to this drink, and that it caused considerable side effects with no weight loss benefits.

People add that Javita products are simply a caffeine heavy drink that’s not much different than regular coffee. When looking to lose weight it’s important to look for a diet plan that’s stimulant free, made with all natural ingredients, and made with clinically studied additives which have been shown to help with weight loss.

The best diet plan for 2024 is called the 18 Diet Plan. It’s a combination of a natural metabolism booster, meal replacement, and a diet book to help understand the diet better. The entire package is made without stimulants, artificial ingredients, or any ingredients which haven’t shown weight loss benefits.

There are many users who have experienced beneficial weight loss results without any unwanted side effects. This diet plan has long been used by celebrities and several people for beneficial weight loss results.

The 18 Diet Plan also has offers a full 30 day money back guarantee, so there’s no risk of using an unknown or potentially dangerous product.