Diets in Review
Ironically, you’d have to have been living in a cave to not be somewhat familiar with the paleo diet. It was massively popular in 2024, and it doesn’t appear to be losing any steam as we start 2024. The diet … Continue reading
SHARE ON FACEBOOK PIN THIS When it comes to the what’s for dinner? question, the struggle is real folks! We’re taking most of the guess work out with our new weekly meal plans! Turn Sunday in to Plan Day … Continue reading
Swimsuit model, actress, supermodel…mom, wife, woman…the very real, yet very supermodel Molly Sims has added author to her resume. Her new lifestyle book, The Everyday Supermodel, shares her hard-earned fitness, fashion, and health insights. Before you assume taking wellness and life advice … Continue reading
By Shae Blevins for DietsInReview.com Since we first featured Josh Steele’s 250-pound true weight loss story, he has continued to make tremendous strides forward. Josh has lost another 55 pounds, had skin removal surgery, and even became a personal trainer. … Continue reading
Resolve to eat more vegetables. Or try new foods. Or eat more colorfully. Or reduce carbs. Or eat more home-cooked foods. Or just eat cleaner. Which ever one of these resolution categories your “diet” falls into, this dinner is a … Continue reading
When it comes to the what’s for dinner? question, the struggle is real folks! We’re taking most of the guess work out with our new weekly meal plans! Turn Sunday in to Plan Day and you’ll be set right … Continue reading
Here in the new year, millions of Americans will try to cut back on sugar or drop it altogether. It’s a noble effort because sugar is devoid of nutrients, except for calories, which it has in spades. Quick fact: The … Continue reading
Known best as the 80’s child star of Punky Brewster, Soleil Moon-Frye is back in the spotlight after losing 23 pounds. She credits Nutrisystem’s Fast 5 and My Way, a program she is emphatic about. “It has just been amazing,” … Continue reading
Kirstie Alley has always been very vocal about her weight losses and gains, something she has spoken about as a Jenny Craig spokesperson, a Dancing With the Stars star, and a Fat Actress. Alley spoke to Today’s Matt Lauer yesterday about her … Continue reading
Were you one of the many who tried the Atkins diet years ago, but couldn’t quite sustain? The idea of no carbs isn’t appealing—and isn’t necessary— for many, so falling off the bandwagon for this diet became all too common. … Continue reading
By Frances Largeman-Roth, RDN, author of Eating in Color I’m on a mission to get people to eat more colorfully. Why? Brightly hued fruits and vegetables are loaded with compounds that reduce the risk of heart disease and stroke, some … Continue reading