Diets in Review
On Tuesday morning, January 28, 2024, Kate Hudson was featured on Live With Kelly and Michael to discuss her latest movie, her famous family, her upcoming marriage and who she is rooting for during the Super Bowl. (The Broncos!) … Continue reading
Last night President Obama delivered his 5th State of the Union Address. During the near 90 minute speech, he covered topics like the citizenship, the United States’ military presence in the Middle East, and equal pay. An increase to minimum … Continue reading
By Team Best Life The more walking you do and the faster you do it the healthier you’ll be, suggests a new study. People who got more than the recommended 150 minutes of moderate intensity aerobic activity per week in … Continue reading
Taco night is a favorite at our house, but there is always more cilantro than we can use. While I have a few other recipes that call for it as garnish, my favorite use is adding it to cumin scrambled … Continue reading
It was announced yesterday that Eric Lawson, actor, had died at age 72. His cause of death was respiratory failure due to chronic obstructive pulmonary disease (COPD). Eric Lawson, who died of a smoking-related illness, was the Marlboro Man from … Continue reading
For all you early adopters of wearable tech, or even those of you observing from the sidelines for now, startup ‘Race Yourself’ wants to bring a new layer to your daily exercise routine: augmented reality. Their app is launching Spring … Continue reading
One of our fave fitness gals, Erin Kreitz Shirey, is full of tips for working smarter, not harder, and living well. She runs Power Fitness PDX, a training center that specializes in small group classes, and she also writes about fitness. In … Continue reading
The words healthy eating and football food aren’t exactly synonymous. When you think of your typical game day fare, foods like buffalo wings, pizza, and nachos come to mind. In Colorado, we’re all about keeping a healthy lifestyle. The Centennial … Continue reading
During winter I make a lot of soup. But it’s hard to find a recipe that has enough protein, fiber, fat and so forth to keep me satisfied for hours after mealtime. Recently I tried a new take on tomato … Continue reading
Noel Rich has a story that many people can relate to. As a self-described, “chubby girl” throughout her childhood, she accepted her “large frame” as the way she was simply destined to be, but after she graduated high school and … Continue reading
Have you ever seen a picture or video of food that made you sick just from looking at it? That’s what happened when we saw a video from the Travel Channel’s popular show Man v. Food. The dish was so … Continue reading