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Try Dolvett’s 10-8-6 Workout for a Total Body Sweat Sesh in Just 48 Minutes

Looking to put in a little bit of effort and get maximum results? Yeah, you and everyone else! This very subject came up on our recent G+ Hangout event with Dolvett Quince, superstar trainer on Biggest Loser, which premiered its … Continue reading →

Kim Kardashian Uses Atkins Diet to Lose 25 Pregnancy Pounds, She ‘Luvs it’

Kim Kardashian is following the Atkins Diet to lose her pregnancy weight. The reality TV star, who’s recently stepped out with blond locks and a slimmer figure, shared the news on Twitter during an impromptu Q and A Sunday. I’ve … Continue reading →

The Biggest Loser Premiere “Drinking Game” Workout

I’m a huge fan of The Biggest Loser. Like many of you, I’ve been a faithful viewer since the very beginning and have been eagerly anticipating the start of season 15, which is all about second chances. I always look … Continue reading →

Get More from Your Long Runs to Really Go the Distance

Long runs, any run over 90 minutes, are not your typical run. The goal of a long run is “time on your feet,” that is getting your body, especially your legs, used to running for 2-4 hours consistently and preparing … Continue reading →

Jenny Craig is Reportedly for Sale by Nestle

Nestle is selling its diet business Jenny Craig, and is said to be in talks with a small group of potential buyers. Last week, top executives from the Swiss food company announced they were looking to trim some of its … Continue reading →

Keep the Tits in Dietitian! The 12 Most Commonly Misspelled Words in Health and Fitness

Early in my career, someone told me that I could spot a missed comma from a mile away. And she’s right! I love long form text and a red pen and fixing all of those little mistakes. Most of my … Continue reading →

Exclusive First Look at the All New 17 Day Diet Breakthrough Edition, Publishing in January 2025

The book that spent more than 75 weeks on the New York Times best sellers list, after debuting at number one, will return this January with an all new approach to help you lose and manage your weight. It’s the … Continue reading →

Food Blogger Spotlight: Jason from Cook Train Eat Race

Lacy Hansen is a fellow contributor at Diets In Review. She’s also a fantastic mama and running fiend who spends her spare time training for marathons and encouraging other runners, especially those newbies who want to quit after the first … Continue reading →

Mari Farthing Lost 61 Pounds While Battling Metabolic Syndrome

Imagine being told by your doctor that you have a medical disorder that is affecting your health and makes it difficult to lose weight, yet that is the very suggestion he/she gives you to improve your condition. Most of us … Continue reading →

McConaughey and Downey Jr. are Guinea Pigs for Tracy Anderson’s New Men’s Program

As a guy, I’ve oft wondered how celebrities like Gwyneth Paltrow, Madonna and Maggie Gylenhall shape their svelte and rockin’ bods. OK, that’s a huge lie, but all three have toned physiques, and they owe it to the blonde, pixie-trainer … Continue reading →

Be a Portion Control Pro! 5 Ways to Divide While Conquering Your Meals

By Janis Jibrin, M.S. RD, Lead Nutritionist for TheBestLife.com Having trouble getting your portions under control? Here are five tactics to help you rein them in. Get enough sleep. When you’re sleep-deprived, you’re likely to feel hungrier because your body … Continue reading →

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