Diets in Review
Nutrisystem is relaunching their community web site to better meet the needs of dieters. Nutrisystem doesn’t want to make its customers feel like there is a one-size-fits-all approach to losing weight, and the community offers a place for dieters to … Continue reading
Scientist have made some tall claims before, but this newest one may top the list. A recent study shows that starving or fasting off and on can boost brain power, help weight loss, and ultimately help one live longer. This … Continue reading
With everyone recovering from their Mardi Gras hangovers (both food and alcohol induced), we hope no one is giving up water and Advil for Lent. The 40 days (and nights) leading up to Easter is known as Lent and is … Continue reading
U-Relish Farm crock pot meals have become an integral part of my meal planning. Cara Dafforn, formerly the Director of Development for the School of Health and Rehabilitation Sciences at IUPUI which has a department of Nutrition and Dietetics, created … Continue reading
BOLD Organics made a skeptic a believer, so now we love BOLD Organics Gluten-Free and Dairy-Free Pizzas. The tag line for these pizzas reads, “Pizza lovers can finally enjoy a delicious and healthy frozen pizza.” Three major red flags stood … Continue reading
Scientists in the Netherlands have been growing meat tissues in the laboratory, and hope to create the first ever “test-tube burger” by the end of 2024. Also known as “in vitro” or “cultured” meat, the researchers have successfully used stem … Continue reading
Raspberry ketones have been a major subject of discussion in the weight loss world after Dr. Oz touted them on his show as a “miracle fat-burner.” Raspberry ketones are a widely available supplement on their own, but they are also … Continue reading
Eatin’ good in the neighborhood just got a lot easier to do if you’re on Weight Watchers. Applebee’s, who has worked in partnership with the weight loss brand since 2004, just announced its extension of the relationship. To celebrate, they’re … Continue reading
Whether you observe Lent for religious purposes, or just use the time as an opportunity to reflect, realign and restate your New Year’s resolutions, the 40 days that follow Mardi Gras can help you adapt to healthier habits. The following … Continue reading
If it’s too good to be true, it probably is. With raspberry ketones being touted as the newest weight loss “miracle” it’s my job to weed through all the information and give you the facts. The fact is there are … Continue reading
I’d never given much thought to milk. It’s just milk after all. When my daughter turned one last year and started drinking it, suddenly milk wasn’t just milk. In my mind there was milk that I wouldn’t dare let her … Continue reading