Diets in Review
Acorn squash is a type of winter squash with astounding health benefits. Winter squash are so prized in Native American cultures, that they are often found in tribal cemeteries as gifts for the deceased. The acorn squash is dark green with … Continue reading
Oh cupcake-dness temptation! Our first temptation (as you saw in the cameo with Jillian admitting to plotting to kill Tracey) was a cupcake challenge! What is with the cupcakes already? I would have been more tempted by cheesy pasta back … Continue reading
As we reported last year, Jets’ coach Rex Ryan is dealing with weight loss in his own way. Last year, he reportedly tried a liquid diet to cut weight from his substantial 350 pound frame. He did not find success … Continue reading
I live in the Sierra foothills and walk 3+ miles several times a week. The walk includes some very steep climbs. Sometimes I carry two 5 pound weights to do arm exercises (shoulder presses and bicep curls.) I usually do … Continue reading
Guest blogger, Vicki L. VanArsdale is a freelance writer, certified personal trainer and nutrition consultant. By adopting a healthy and active lifestyle, she has lost 100 lbs. Her mission is to motivate and inspire people through her actions and words. … Continue reading
Before my daughter was born I decided to make my own baby food. Several friends had done so and raved about the cost savings, ease and enjoyment. That, coupled with my plans being justified after reading My Two-Year-Old Eats Octopus, … Continue reading
Granola is a popular breakfast option that we’ve all seen on grocery store shelves. Even though it can be less time-consuming to snag one from the market, baking a batch of granola at home is far more rewarding. With a … Continue reading
By Alicia Rose The newest trend to hit lifestyle branding comes from supermodel and established fashion designer Heidi Klum, who has partnered with New Balance to launch her new fashion line Heidi Klum for New Balance. The active wear collection … Continue reading
Tacos don’t have to be unhealthy. You can make healthy tacos with low-fat beef or turkey, lots of healthy veggies and beans, and whole wheat tortillas. But Taco Bell‘s effort to top the XXL Chalupa with reduced-fat sour cream isn’t … Continue reading
A recent episode of the Oprah show featured Cybill Shepherd, Linda Evans and Teri Hatcher, icons of the movie and television world who are all famous for their looks. As women who are aging gracefully, they have all struggled with … Continue reading
October is National Apple Month, and to celebrate this popular and loved fruit, DietsInReview.com created an ode to apples slideshow. Apples are a tried and true healthy snack. They are filling (each one contains at least 5 grams of fiber), low … Continue reading