Diets in Review
David Ettenberg is the founder and president of Camp Shane, the leading and longest running children’s weight loss camp in the United States and abroad. Camp Shane is celebrating its 42nd year at its original location in New York’s Catskill … Continue reading
New research shows that obese women are more likely to miscarry after in-vitro fertilization. Continue reading
One side of the Biggest Loser that we never get to see is life after the contestants leave the ranch. Overall, they each go on to lead healthy, active lifestyles. They also have a very tightly-knit alumni community. From this, … Continue reading
Whey is a popular supplement for people looking to build lean muscle mass. The protein is a by-product of the process of turning cow’s milk into cheese. When you use it in its purest form, as whey protein isolate, it … Continue reading
There’s a lot of great stuff about this time of year. One of the best, and maybe the least known, is the availability of the Pick Your Own Farm. Also called U-Pick or PYO, these farms are wonderful places to … Continue reading
If you have ever suffered from back pain, you know firsthand just how physically and emotionally draining it can be. Today, back pain sufferers can treat their pain with an assortment of over-the-counter medications, heat pads, ice packs, physical therapy … Continue reading
While Curves fitness centers have been pretty easy to find in shopping centers all across the country, that has been rapidly changing in recent years. Since 2024, Curves International Inc. has closed thousands of its franchise locations. Curves locations have … Continue reading
In yet another edition of “almost too disgusting to be believed,” Salma Hayek has confirmed that she enjoys eating bugs. While appearing on an episode of the David Letterman Show, Hayek confesses that she often dines on ants, worms and … Continue reading
Historically known as the “sport for a lifetime,” tennis can be played by just about anyone, at any stage of their fitness journey. It’s a sport that can be both fiercely competitive and completely relaxing. But what are some of … Continue reading
They may be called Happy Meals, but many parents aren’t very happy with how they have to battle their children when they see their favorite cartoon character happens to be a toy in the popular fast food kids lunches. Maybe … Continue reading
If you love cheese, but hate the calories and fat that come with an ever-so-small creamy wedge of your favorite fromage, listen up. This new food find from Laughing Cow will give all health-conscious cheese lovers a delish and low-cal reason to safely indulge. … Continue reading