Time Spent Eating Helps Determine Weight

I’m not very good with charts. It’s one of the reasons that, when I got to calculus in college, I changed my coursework from Architecture to English. But even I can understand what this chart amounts to:

Biggest Loser Season 9 Now Casting

Update 10/6/09: Casting has closed and production on season 9 has begun. If you’ve got what it takes to be the next Helen Phillips or Jerry Hayes, the newest winners of Biggest Loser, then consider applying to be a contestant. … Continue reading →

Biggest Loser 7 Finale Recap

Two underdogs pulled through to take the Biggest Loser title, Helen Phillips, and the at-home prize winner, Jerry Hayes. It was one of the most exciting finales yet, with a lot to pack into the three-hour live event.

At Home Biggest Loser Winner – Jerry Hayes

Jerry Hayes, the oldest Biggest Loser contestant in the show’s history, has won the At-Home Biggest Loser Prize. This 64-year-old grandfather of five was certainly not the top choice to beat his fellow contestants for the $100,000 prize, but after … Continue reading →

Is Pepsi Throwback Healthier?

What is Throwback Natural Pepsi? This product was first launched in the UK in which Pepsi marketed and introduced “Pepsi Raw.”  This Pepsi Raw is a “corn syrup free, all natural soda.”  Pepsi Raw has been transformed in the U.S. … Continue reading →

10 Week Wedding Fitness Plan: Week 1

Wedding season is upon us and it is now time to drop the extra few pounds and “tone-up” for those dresses. I have put together a 10 week series that consists of different workouts each week, new fitness tips, and … Continue reading →