Diets in Review
Tonight on the Biggest Loser, Ali surprised the contestants with yet another pop challenge. This weeks pop challenge had the contestants searching for the keys to success. Among 130 keys pinned to a board at the top of the hill … Continue reading
Each week, DietsInReview.com is going to highlight one food, snack, exercise or gadget that has made our lives a bit more happy and a lot more healthy. We welcome your suggestions, too, as we scope out grocery store shelves for … Continue reading
The true secret to heart health is eating a variety of nutrient dense foods. Fresh produce should lay the foundation for this heart healthy diet, due to their protective benefit of seeking out and neutralizing free radicals that are detrimental … Continue reading
I’ve always thought that the idea of the flu being more common in the winter was just an old wives tale. But apparently, not only is it actually true, but experts now know why. A new study found that influenza … Continue reading
UPDATE: Biggest Loser Casting Season 11 AUDITIONS FOR BIGGEST LOSER 8 HAVE CLOSED. Have you dreamed of being the one to sweat, puke, cry and faint in America’s most famous gym? Think you have what it takes to train alongside … Continue reading
Get your Wii Miis ready! It looks like Biggest Loser is continuing to extend its brand by introducing a video game for the Wii. Sources aren’t saying much more than that right now, except that more news will be announced … Continue reading
During your 20s, you want to establish positive habits that can carry you through a long, healthy life. Stay active, eat right and follow these 10 tips to ensure you’re doing all you can to maintain a healthy weight, or … Continue reading
No more 20s!! Are you 30 or older and trying to find helpful ways to lose or maintain weight? The 30s are tough due to the fact that your kids probably rule your life and it is hard to find … Continue reading
Are you in your 40s and having trouble with weight loss? The first step is to start a routine. Figure out what days and what times work for you and devote that time strictly to exercising. Try not to let … Continue reading
It seems everyone wants to know what Coleen is up to these days since leaving The Biggest Loser. GirlAWhirl wanted to know what her favorite exercises are, her favorite healthy foods and what supports she has in place to make … Continue reading
Half-way to 100 and in the best shape of your life! Exercising and eating right are the two main ingredients for a healthy body. Do you exercise on a normal basis? Do you watch what you eat and try to … Continue reading