Stress: The Ugly

Have you ever known someone that seems to always need to one up you on their stress? It was too common in graduate school to hear a conversation something like this: “I have a test tomorrow and a ten page … Continue reading

Dashing Through the Snow

This month, we’re pleased to have Molly Wangsgaard join us in the Diet Blog as our Featured Guest Blogger. Molly is a Corporate Dietitian and Program Development Manager for Jenny Craig, Inc., and will be sharing some helpful strategies on … Continue reading

Best Diet Blog Posts of 2025

The Diet Blog at DietsInReview.com is where you’ll find the latest health headlines, interviews with those making an impact in the diet world, and informative articles about fitness, nutrition and mental health from our dedicated team of professionals. You’ll find … Continue reading

Healthy Holiday Cooking Guide

With the holidays here I thought it would be helpful to share some healthy cooking, baking, and recipes for you and your family to try and enjoy. Healthy (or healthier) holiday cooking is possible, try some of these substitutions to … Continue reading

Stress: The Bad

Each of us has a specific capacity for managing stress; some people are naturally able to or have learned to handle much more than others. I find it helpful to envision each of us as a cup or beaker of … Continue reading