Diets in Review
UPDATED: Watch now – DietsInReview.com interview with Michelle Aguilar at the Biggset Loser Season 6 Finale. Apparently it pays to think pink at the Biggest Loser ranch. It pays $250,000 in fact. Tonight, Michelle Aguilar stepped on the daunting scale … Continue reading
UPDATED: Watch now – DietsInReview.com interview with Heba Salama at the Biggset Loser Season 6 Finale. Biggest Loser: Families went to the girls. Heba Salama walked away as Biggest Loser’s first female at-home prize winner, and $100,000 richer! Heba lost … Continue reading
Work weeks are busy these days and sometimes rather impossible to fit in a decent workout. Busy mornings, short lunch breaks, and family time at night leave the exercise life empty handed. But, what about a sweat free workout over lunch? … Continue reading
A new study has shown a relation between sugar and addiction. This study, conducted at Princeton University, has found evidence of how sugar affects brain functions the same way as cocaine and heroin do. Bart Hoebel, Princeton psychology professor, conducted … Continue reading
This month, we’re pleased to have Molly Wangsgaard join us in the Diet Blog as our Featured Guest Blogger. Molly is a Corporate Dietitian and Program Development Manager for Jenny Craig, Inc., and will be sharing some helpful strategies on … Continue reading
It’s getting to be that time of the year… diet season. Right now decorations are going up and people are getting festive by baking and sharing holiday treats for all to enjoy. Right now you aren’t even thinking about being … Continue reading
“Please secure your own oxygen mask prior to assisting children or others.” Most of us have heard a flight attendant recite these words as part of their safety spiel prior to departure. Before anyone starts to argue that this is … Continue reading
Who doesn’t love the holidays with its festive energy, social life and food galore? With this love of holiday cheer also comes the ubiquitous temptation of sweet treats and savory dishes. The average weight gain between Thanksgiving and New Years … Continue reading
It seems that each week we are introduced to a new Super Food that promises to protect us from any ailment, ache or pain all the while adding years to our life. While many of these Super Foods are familiar to … Continue reading
What can exercise do for me? What a popular question this is; how many answers can you come up with? One, two, five, twenty-five? Honestly, there are so many benefits of exercise that it is nearly impossible to name them … Continue reading
Kellogg’s Special K cereal is the best known attempt to market cereal as a diet food. Now, I doubt that most professional nutritionists worth their salt would recommend cereal as two meals a day for a serious answer to your … Continue reading