Diets in Review
Stress is what gets you out of bed in the morning, reading this blog, and Christmas morning. Stress is an often misunderstood term. Stress is any stimulus or change in your life that creates or requires a change or reaction. … Continue reading
Over the next few weeks I am going to introduce and discuss new workouts that may help change up your routine a little bit. This will “shock” the body and will also help keep your workouts from getting boring and monotonous. The “Power … Continue reading
I’m reporting live from the Biggest Loser: Families finale, with a recap of the show that made Michelle Aguilar the newest Biggest Loser, and Heba Salama the first female at-home winner. See all of Bernie’s Biggest Loser 6 Finale interviews.
Dr. Huizenga is one of the first people the Biggest Loser contestants meet. He gives them a thorough physical to assess how healthy, or in most cases unhealthy, they are. He makes the determination whether or not they can compete … Continue reading
These days, state governors don’t have a lot of clout with the public. Illinois governor Rod Blagojevich has his corruption mess going on. And not long ago, Governor Eliot Spitzer of New York bowed out in shame after his infidelities. … Continue reading
Monica Shaw is a freelance writer who specializes in science, health, fitness and food. She is the primary author of the website and blog, SmarterFitter.com. Looking to weather the financial storm without sacrificing flavor or nutrition? Then look no further … Continue reading
UPDATED: Watch now – DietsInReview.com interview with Michelle Aguilar at the Biggset Loser Season 6 Finale. When talking with Michelle, season 6 winner of the Biggest Loser, one word repeatedly came to mind, “Incredible.” At finale she looked absolutely gorgeous, … Continue reading
UPDATE: Biggest Loser Casting Season 11 Think you’ve got what it takes to be the next Michelle or Ali? Then don’t waste any time applying for Biggest Loser season 8. These are the things you need to be eligible and … Continue reading
I have mentioned the Ruby show several times in my blogs, and how important social support is in aiding healthy weight loss and maintaining the pounds dropped. How many of you considered spirituality/religion to be a component to social support? … Continue reading
Bill Romanowski is a 4-time Super Bowl champion who spent years on the field and in the training rooms working out and eating right so that he could compete against and triumph over some of football’s most elite and strong … Continue reading
Maybe she still had some extra Weight Watchers Points available that day?