Diets in Review
Most of us can only dream about having just a fraction of the personal training wisdom (and discipline) that Madonna has amassed over the years. From a soft and voluptuous “Material Girl” to the muscular warrior physique she now sports, Madonna’s … Continue reading
A pear-shaped build is “healthier” then an apple build. This is because extra pounds and fat in a pear shape are below the waist, or lower body/thigh area, versus above the waist and around your midsection in an apple shape. … Continue reading
Now that victory has come and gone for President-elect Barack Obama, it’s time for him to start looking ahead and contemplating heavy decisions that are facing our nation’s new leader. There’s the economy, two wars, precarious relations with Iran and … Continue reading
Monica Shaw is a freelance writer who specializes in science, health, fitness and food. She is the primary author of the website and blog, SmarterFitter.com. To many people, the word “roast” is typically reserved for meat. However, there are plenty … Continue reading
I believe there is no better exercise for the body than running. Running increases the heart rate, which in turn burns calories during and after the bout of exercise. This type of exercise helps relieve stress, decreases the risk of … Continue reading
Whether you’re just beginning to start eating healthier or you’ve been doing it for a while, you can easily find yourself in a rut and doing the same boring dishes over and over again. You may find yourself wanting to … Continue reading
Bernie’s Biggest Loser Week 8 Recap from Diets in Review on Vimeo. Episode 8 was packed with so much drama and nail biting twists that I actually found myself covering my eyes and all-out screaming at my TV at some … Continue reading
Have you ever wondered if you were in your target heart range as you clock miles on the treadmill? Or have you ever forgotten whether you just completed six or eight bicep curls? And if you’re like me, you rarely trust … Continue reading
Soccer star. Underwear model. Now chef? Yep, that’s right. David Beckham has just launched his own line of healthy and nutritious food, targeting children, in collaboration with food manufacturer GO3. His line of yummy and kid-friendly eats include things like … Continue reading
Thanks to all of our loyal readers, DietsInReview.com has been nominated for a Divine Caroline award! We’ve been nominated for their Web awards in the Body & Soul category. Please visit Divine Caroline and vote DietsInReview.com as the best site … Continue reading
This month we’re pleased to have Lisa Chernick join us in the Diet Blog as our Featured Guest Blogger. Lisa is the Executive Food Editor at Weight Watchers, where part of her job is sharing nutritious and exciting dinner ideas … Continue reading