Diets in Review
Lean Cuisine is a very popular supermarket prepackaged meal, so it’s a good idea for everyone to be aware of this: There has been a recall of 879,565 pounds of frozen Lean Cuisine chicken meals that may contain small pieces … Continue reading
Amy lost 54 lbs in 4 months by eating low carb and changing her attitude towards food. She has an online cooking show called Eating Low with Amy that teaches people how to cook low hassle, low carb recipes. She … Continue reading
We had a chance to visit with Bob Harper, the Biggest Loser blue team trainer, today just moments after his afternoon workout. It’s proof that he’s practicing what he preaches to the contestants of the show, now in its sixth … Continue reading
The country is getting fatter, and the Centers for Disease Control and Prevention is naming names. Well, not individual names, but towns. Burlington, Vermont was named the healthiest city in the U.S. The unhealthiest was Huntington, West Virginia. There are … Continue reading
We often hear protein is an important part of a healthy diet. Here I explain what it is, how much you need and the right way to make it a part of your healthy lifestyle. What is Protein? Found in … Continue reading
In the U.S., we grow and produce millions of fruits and vegetables every year, but there are a few crops that we must travel beyond our borders to acquire. One of them is the nutrient powerhouse, the acai berry – a dark … Continue reading
By no means should you neglect your sweet tooth on Thanksgiving day, you should just do it responsibly. Three helpings of your aunt’s pumpkin pie followed by a couple servings of brownies will leave you counting more than just your … Continue reading
UPDATED: Watch now – DietsInReview.com interview with Coleen Skeabeck at the Biggset Loser Season 6 Finale. Coleen is easily one of the most down-to-Earth, genuine individuals I’ve ever had the pleasure of talking with. Not only do I follow Biggest … Continue reading
Bernie’s Biggest Loser Families Week 9 Recap from Diets in Review on Vimeo. Don’t miss any of Bernie’s weekly Biggest Loser recaps. You can also stay up to date on all the Biggest Loser news, videos and recipes by signing … Continue reading
Granted, diet sodas are lower in calories than regular soda, but drinking soda isn’t really the best thing for you. I’ve said it numerous times that water should be your number one choice for hydrating yourself and quenching your thirst, … Continue reading
Thanksgiving is equal parts counting our blessings and indulgence. No one questions you when you’ve filled your third plate with stuffing and pumpkin pie, no one bothers to ask why you ate your weight in turkey and chose a nap … Continue reading