Tag Archives: Jawbone

Crowd-source Your Workout Music: DROP is the Free App That Lets Your Friends Pick the Songs

We’re not pitching you on a new music service to sign up for. For this one, you’ll use the music you already have.

DROP is a new app, free from Jawbone, the makers of the wildly popular fitness trackers we love. It relies on the music you already have on Spotify, iTunes, or Rdio, but lets you enjoy it all in a new way. At the most basic level, it shuffles your songs (and playlists) and lets you listen to them in a new order. On a more exciting note, it lets your friends choose specific songs to “drop” on you at any given time.

Well, while you’re using the app, of course. It won’t barge in like a wrecking ball and start blaring Miley Cyrus while you’re in a meeting with your boss.

DROP will run on its own, but the real fun comes when you connect it to Twitter — and when your friends do, too. They can queue up a song for you by tweeting something like this:

@mbchp drop Talk Dirty (more…)

Posted on December 16, 2023 by Mike Beauchamp

The Only Fitness Tracker Review Guide You Need

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These are the top wearable fitness trackers you should consider using to monitor your fitness goals. Last year’s 2024 Fitness Tracker Review Guide was a huge hit, so we’re doing it again with the new 2024 models. Several bands have gotten bumps in battery life, there are new and improved features across the board, and some new players to consider.

BUDGET CONSCIOUS

The two notable entries are aimed squarely at the budget-minded among us, with price points both under $60. They don’t pack all the high-tech bells and whistles of their more expensive siblings, but for many, they get the job done and serve as a reminder to be more active.

For a modest $50, you’ll find the Jawbone UP Move, which clips onto your shirt, pants, blouse, or purse. It’s a pedometer, first and foremost, and via the free iPhone or Android apps, also helps you keep track of calories consumed and calories burned.

The $60 Fitbit Zip competes head-on here, but is also waterproof up to 30 feet. (more…)

Posted on November 25, 2023 by Mike Beauchamp

FitBit Data May Help Insurance Companies Reduce Your Premiums

It’s all about perspective.

Ten percent can be a large or small amount, depending on the context of what it represents. If we’re talking about unemployment, 10% is unacceptable. If we’re talking about income tax, paying only 10% would be a blessing.

For today, we’re avoiding politics and the economy and instead, talking about the 10% of Americans who use wearable tech fitness trackers to monitor and track their daily activity, food intake, sleep, and exercise. This 10% of Americans make up a group of people that health insurance companies are examining closely to determine more accurate ways of calculating insurance premiums. On average, your premiums fluctuate once each year, which usually means added cost. That added cost doesn’t always have anything to do with you, and is often part of a re-rating of the group pool you’re a part of, like the company you work for.

The Only Fitness Tracker Review Guide You Need

What if your premium was calculated based on how you, as an individual, actually live? What if your premium fluctuated because of choices you make regarding your individual health and not because of others in your insurance pool dragging you down? (more…)

Posted on August 15, 2024 by Mike Beauchamp

Get Nudge and Finally Track All Your Health and Fitness Data in One App

If you’ve gotten the impression that fitness tracking wearable gadgets and mobile apps are coming out of the woodwork these days, you aren’t alone. From brand new startups to age-old sports brands, everyone wants to be the one you use to log, track, record, and analyze what you do every day with your body. Maybe you use one app to keep track of your food intake, another to log your route when you’re out for a run, and yet another to sync your fitness band.

Wouldn’t it be nice if there was one place to keep all of that cumulative data, strip out all the fluff, and give you a quick and easy way to find out if you’re on track or falling behind?

Say hello to Nudge. Nudge is a free smartphone app that brings all of your healthy living together in one place, with one score. Connect Nudge with your favorite health tracking apps and wearables like RunKeeper, Moves, Fitbit, and more to see how your Nudge Factor stacks up against your friends.

Currently, Nudge syncs with the following apps you may already be using:

MapMyFitness (and its product suite)
RunKeeper
Moves
Strava
Fitbit
Jawbone UP
Sleep as Android (more…)

Posted on July 23, 2024 by Mike Beauchamp

The Only Fitness Tracker Review Guide You Need for 2024

2024 Fitness Tracker Review Guide Available Now!

Within the last few years, the market for wearable computers has exploded. Today, we’re looking at five such devices that help you monitor your physical activity, stay in shape, keep track of your sleeping patterns, and go everywhere you go. You see, the best innovations are those that are exceedingly simple to use and assume a natural place in your life.

I looked at the latest and greatest fitness gadgets for this post: the Fitbit Force, the BodyBugg LINK, the Jawbone UP, the Nike FuelBand SE, and the Ssmart Dynamo. By and large, they do many of the same things, so how do you decide which one is right for you? Here are ten key features about each to help you decide which fits your lifestyle.

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A few key takeaways from the data I gathered.

The Nike FuelBand SE has the longest battery life. If you’re on the go more than you’re at home, this is something to consider. With the FuelBand, you can expect 12 days between charges.

If you already use a smartphone app to track your fitness or food intake, you’ll want one that plays nicely with your favorite app. The Fitbit Force, BodyBugg LINK, and Jawbone UP are the three models to look at for this.

All models have a pedometer function to track your steps throughout the day. And all models, except the FuelBand, include sleep monitoring and calorie tracking. (more…)

Posted on December 4, 2023 by Mike

Jawbone UP Wristband Has Potential To Ease Healthy Changes

The first step in creating healthier habits is to know your baseline, where you are starting and what areas need the most improvement. “I need to eat healthier” is very vague and does not tell you what to do. When you do know which direction to go, it is important to know the first step and not bite off more than you can chew. Another important step to making a change in your behavior is to track your progress and recognize incremental improvements. If we do not allow ourselves to feel good about the small steps toward improvement that we make, the process can seem overwhelming, and we can be tempted to give up on our goals.

While there are many smartphone apps that can aid in tracking and even some that can make suggestions for improvements, perfect for busy days where taking the time to write down what you are doing and eating is likely to fall to the bottom of your to-do list. While you can start again the next day, many people stop using an app once they have missed a day or two. I am hopeful the new UP bracelet from Jawbone may make the entire process of creating healthier habits easier.

The Jawbone UP is a waterproof wristband, similar in size to a Livestrong band, with embedded sensors that connect to your smartphone to track behaviors such as eating, sleep, and physical activity. It is expected to be released by the end of this year. The free app will track your data and make suggestions for improvement. It sounds like suggestions will be made using the kaizen theory. It sounds really cool that you can input your daily diet by snapping photos of your food, but I wonder how much people will follow through with this. I am also interested to see just how the app works and if it includes push notifications.

(more…)

Posted on August 24, 2024 by Brooke Randolph